Portfolio Demo: This site includes multiple pages + lead magnet exampleView Lead Magnet Page
Specialized Therapy for Neurodivergent Adults
Therapy That Feels Like Coming Home to Yourself.
Anxiety relief, attachment healing, and nervous system regulation — designed for the depth of who you are.
You're Not Alone
Does This Sound Like You?
You hold everything together but feel overwhelmed inside
You feel emotions intensely but don't want to burden anyone
You second-guess yourself, even when you're right
You long for peace you can feel
If any of these resonate, you're in the right place. These experiences are often signs of a nervous system that's working overtime — and healing is absolutely possible.
Real Transformation
From Surviving to Thriving
Meet Arielle — a client who transformed her relationship with anxiety and rediscovered her inner calm.
Before
After
"I finally feel like myself again — calm, grounded, and actually excited about life."
— Arielle M.
Arielle's Journey
When Arielle first came to me, she was exhausted. As a successful project manager, she appeared to have it all together on the outside — but inside, she was constantly anxious, second-guessing every decision.
"I couldn't turn my brain off," she told me. "Even when things were going well, I was waiting for something to go wrong."
Through our work together with nervous system regulation and attachment healing, Arielle learned to recognize her body's signals, calm her overactive stress response, and finally trust herself.
Today, Arielle leads her team with confidence, sleeps through the night, and has boundaries she actually keeps. Most importantly — she feels at home in herself.
How I Can Help
Therapeutic Services
Each approach is tailored to your unique needs, combining evidence-based methods with deep attunement to who you are.
Nervous System Therapy
Learn to regulate your stress response and find calm even in challenging moments. We work with your body's wisdom to create lasting change.
Attachment Repair
Heal relational wounds and develop secure connections with yourself and others. Transform patterns that no longer serve you.
Deep Integration Work
Process and integrate life experiences in a way that brings coherence and meaning. Create space for your whole self to emerge.
Get to Know Me
What Therapy With Me Actually Feels Like
Take a moment to see if we might be a good fit. This short video shares my approach and what you can expect.
The Path Forward
Your Healing Journey
A gentle, structured approach that honors your pace while creating meaningful transformation.
Ground
We start by creating safety in your nervous system — a foundation for all healing.
Connect
Build awareness of your patterns and reconnect with your authentic self.
Heal
Process past experiences and integrate new ways of being in the world.
Thrive
Step into your life with confidence, calm, and a deep sense of inner peace.
Client Stories
Voices of Transformation
Real experiences from real people who've walked this path.
"For the first time in my life, I don't feel like I'm constantly bracing for impact. I can actually relax and enjoy moments without anxiety taking over."
Sarah K.
Software Engineer
"The nervous system work has been life-changing. I used to spiral for days after stressful meetings. Now I can regulate within minutes."
Michael T.
Creative Director
"I finally understand why I struggled in relationships. The attachment work helped me build connections I never thought possible."
Elena R.
Healthcare Professional
"Therapy here feels different — safe, warm, and deeply understanding. I've tried other therapists, but this is where real healing happened."
James L.
Entrepreneur
Ready to Begin?
Begin Your Healing Season
The journey to feeling at home in yourself starts with a single step. Let's take it together.
No commitment required • Easy online scheduling